Gum health is built at home more than in the chair. Brushing twice with a method that reaches the gum line, and cleaning between teeth once a day, matters more than a strong rinse that only hides odour for a while.
- Do not stop brushing if the gums bleed a little; review a gentler technique
- Replace the brush when the bristles spread
- Smoking reduces how gums respond to treatment
- Uncontrolled diabetes makes inflammation harder to settle
A clean at the Jabal Al Taj clinic removes what a brush cannot. After that, daily care is yours again. Recall visits are set by how quickly tartar returns, not by an advertising schedule for every patient.